Indian deep-tissue massage
Targeted pressure on tension points
Massages
Swedish massage
Long, gliding strokes with light-to-moderate pressure
A full-body session with an even pace and neutral base oil.
What it is
Long strokes, slow kneading and light rhythmic tapping move across the whole body at a steady pace. Pressure remains light to moderate.
A neutral base oil keeps the movement fluid. Unlike deep-tissue work, the sequence remains full-body and does not dwell on one tight area; the pace and pressure stay even from start to finish.
Who it suits
- First-time massage clients.
- Those who prefer light-to-moderate pressure.
- A gentler session between more intensive treatments.
Check before booking
- Pregnant or recently postpartum.
- Active skin condition, rash or recent injury.
- On blood thinners, or you bruise easily.
- Unmanaged blood pressure or heart condition.
- Fever or active infection.
Before the session
Eat lightly and note anything sore, sensitive or recently injured.
After
Avoid alcohol and intense exercise for the rest of the day.
Related treatments