Dr. Athira Thampy, BNYS
Dr. Athira leads naturopathy, therapeutic yoga, nutrition and lifestyle care across day visits and residential programmes.
Read Dr. Athira’s profile →Our approach
A residential clinic in Poojapura.
Founded by Dr. Athira Thampy, BNYS, Pranavam offers residential care with accommodation and meals, while continuing to welcome day patients by appointment.
The clinic
A focused setting for traditional and contemporary practice.
At Pranavam, hands-on Ayurvedic therapies share a roof with naturopathy, yoga and nutrition. The clinic has private treatment rooms, a dedicated yoga studio, space for one-to-one work and residential programmes that include accommodation and clinic-planned meals.
The four disciplines
Different methods, each with a clear place.
Naturopathy
Mud applications, hydrotherapy and practical lifestyle work form the clinic’s naturopathy practice.
Therapeutic yoga
One-to-one and small-group sessions combine movement, breathwork and stillness in the yoga studio.
Nutrition
Written meal charts cover timings, portions, substitutions and familiar everyday ingredients.
Kerala Ayurveda
The range includes warm-oil bodywork, dhara, rice-bolus treatments and herbal powder massage.
The clinical team
Each discipline is led by the clinicians trained for it.
Pranavam has BAMS Ayurveda doctors on staff as well as its BNYS founder and trained therapists. The team reviews relevant history, current medication and reports before confirming a treatment or residential plan.
BAMS Ayurveda doctors
The clinic’s Ayurveda doctors lead and supervise Ayurveda and Panchakarma care, including the plan carried out by trained therapists.
Explore Ayurveda care →Trained therapists
Hands-on treatments are delivered in private rooms by trained therapists, following the treatment plan and clinical supervision.
The approach
A considered use of each discipline.
A yoga session, a written meal chart and a hands-on therapy do different jobs. A residential programme can coordinate them within one daily rhythm while each discipline keeps its own method, materials, clinical lead and pace.
Most residential guests stay for 7, 14 or 21 days. Day patients can still choose a single service or shorter course when a stay is not needed. The common thread is restraint: each part of the plan should earn its place.
Materials and standards
Traditional work depends on preparation. Oils, herbs, rice boluses and other ingredients are prepared for the method; single-use towels and other disposable items are used where appropriate. Hands-on treatments take place in private rooms with professionally trained therapists.
Stay at Pranavam—or visit for the day.
Explore the residential model, treatment range or contact the clinic in Poojapura.