Treatments

Treatments at Pranavam.

Panchakarma, massage, naturopathy, yoga, nutrition and three rituals created in-house.

The menu

A focused treatment menu.

Hands-on treatments take place in private rooms, yoga is offered in small groups or one-to-one, and nutrition produces a written meal chart. Individual services are available to day patients, while residential guests can combine appropriate care within a tailored 7-, 14- or 21-day programme that includes accommodation and meals.

Dr. Athira Thampy, BNYS, leads naturopathy, therapeutic yoga and nutrition. The clinic’s BAMS doctors lead and supervise Ayurveda and Panchakarma care.

Therapist in a Kerala sari pouring warm oil from a brass bowl over a woman's back on a treatment couch

Panchakarma

Kerala Ayurveda

Abhyangam, shirodhara, takradhara, ksheeradhara, udhvarthanam and njavarakizhi.

Therapist working along a man's shoulders and upper back during a massage in a treatment room

Massages

Therapeutic massages

Indian deep-tissue, Swedish, pada abhyangam and champi.

Therapist smoothing therapeutic mud along a seated client's forearm beside bowls of mud and water

Naturopathy

Naturopathy therapies

Prepared mud packs, warm and cool soaks, compresses and contrast applications.

Yoga

Yoga programmes

Doctor-led small-group and one-to-one sessions, with a practical home sequence.

Dietitian and client reviewing a written meal chart at a table set with fresh vegetables and fruit

Nutrition

Nutrition planning

Written meal charts with timings, portions, swaps and guidance for eating out.

Hands mixing a spice scrub in a bowl beside cinnamon, cloves, oranges and grapes

Signature

Pranavam signature rituals

Aagneya spice scrub-wrap, Grapez Exotica fruit scrub-wrap and a soothing complexion mask.

Questions about the treatment menu?

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