Accommodation
Your stay is part of the residential programme, so you do not need to arrange a separate hotel and commute for daily care.
Stay at Pranavam · Trivandrum
Residential care, with the day held together.
Stay, meals and a coordinated care plan come together in one place. Most guests choose a tailored 7-, 14- or 21-day programme; day visits remain welcome.
7 · 14 · 21 daysCommon programme lengths
Stay includedAccommodation arranged as part of care
Meals + drinking waterProvided within the residential programme
Day visits welcomeResidential-first, not residential-only
What the stay includes
Care without piecing together the logistics.
A residential programme brings the practical and clinical parts of the visit into one written plan. Exact therapies and timings are individualised after consultation.
Meals and water
The clinic controls the meals served during the programme and provides drinking water for residential guests.
Clinical planning
Relevant health history, current medication and goals are reviewed before the care schedule is confirmed.
A coordinated day
Your plan can bring together prescribed therapies, therapeutic yoga, nutrition work, meals, rest and clinical review.
Programme lengths
Choose dates; shape the care together.
Seven, fourteen and twenty-one days are the usual starting points. A longer stay creates more room for repetition, observation and adjustment; it does not mean every guest receives the same treatment sequence.
Seven days
A focused residential period for guests with limited time or a clearly defined aim.
Fourteen days
More time to establish a daily rhythm and review how the plan is working during the stay.
Twenty-one days
A longer residential course when the agreed plan benefits from a sustained, supervised routine.
Programme length and treatment suitability are confirmed individually. Pranavam is not an emergency service and does not replace prescribed or specialist medical care.
An illustrative day
A steady rhythm, adjusted to the person.
This is an example of how a residential day may be organised, not a fixed promise. The clinical team changes the sequence, intensity and rest periods to match the guest’s plan.
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Morning
Check-in with the team, gentle therapeutic yoga or breathwork when prescribed, followed by breakfast.
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Midday
Planned hands-on or naturopathy therapies, with time to wash, rest and have lunch.
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Afternoon
Further care, nutrition work or a clinical review where it forms part of the day’s plan.
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Evening
A meal, a quieter pace and preparation for the next day’s agreed schedule.
Clinical responsibility
The right discipline leads each part of care.
Dr. Athira Thampy, BNYS, leads naturopathy, therapeutic yoga, nutrition and lifestyle care. The clinic’s BAMS Ayurveda doctors lead and supervise Ayurveda and Panchakarma care, with trained therapists carrying out prescribed hands-on treatments.
Before the programme is confirmed
The team reviews relevant history, current medication, reports and practical needs. Do not stop or change prescribed medication without the clinician who prescribed it.
How the clinical team worksFood and drinking water
Part of the programme—not a separate travel task.
Meals are provided within residential care and planned alongside the programme. Pranavam also provides drinking water for residential guests, keeping these essentials within the clinic’s daily oversight.
Share dietary preferences, allergies and medically relevant restrictions before arrival so the team can confirm what can be accommodated.
Before you enquire
Residential programme questions.
Include preferred dates, programme length and any accessibility or companion needs in your first message.
Does the programme include accommodation and meals?
Yes. Residential programmes include accommodation, clinic-planned meals and drinking water. Your written programme confirms the exact inclusions.
Must I stay for exactly 7, 14 or 21 days?
Those are the usual programme lengths. The team recommends a suitable duration after discussing your dates, goals, health history and current care.
Can I come only for day appointments?
Yes. Pranavam is residential-first, but day patients are welcome by appointment.
Do I choose treatments before I arrive?
You can share what interests you, but the final plan follows a clinical review. Ayurveda and Panchakarma are led by BAMS doctors; naturopathy, therapeutic yoga and nutrition are led by Dr. Athira, BNYS.
Tell us the dates you have in mind.
Ask about a 7-, 14- or 21-day stay, or tell the team how much time you have.